Which of the following is one of the Families First units?

The Families First program is designed to help individuals and families develop essential skills and knowledge to improve their relationships and family dynamics. One of the key units within Families First is focused on parental involvement and education, which is captured in the "Parent Practice" unit. This unit provides resources, activities, and guidance aimed at enhancing parenting skills, understanding child development, and fostering healthy family environments.

The other options, while relevant to personal and family development, relate to different aspects or themes that are not specifically categorized under the Families First initiative. "A Better You" focuses on personal improvement and self-awareness, "Be Fit" emphasizes physical health and wellness, and "Making Connections" pertains to social relationships and networking. Therefore, "Parent Practice" is distinct in its focus on parental roles and responsibilities within the context of strengthening family relationships, making it an integral part of the Families First curriculum.